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Tag: Iceland
Surviving Jet Lag and Iceland
We just returned from a four-day trip to Iceland, and I have felt jet lag since we left. It was like going to Europe for a long weekend! Is it me? Am I getting too old? Never! Iceland is in the same time zone as Great Britain – five hours difference, so I would naturally suffer some jet lag. It’s important to note that individual experiences with jet lag can vary, and factors such as the flight duration, the time of day you travel, and your overall health and sleep habits can also affect how severe your jet lag is….